Testosterone is low for many reasons, Consult a doctor if your testosterone is low.
How do you know your testosterone is low?
The doctor recommended testosterone replacement therapy. If the level of testosterone in your bloodstream is significantly lower than normal.
Testosterone is a male hormone also called an androgen. When increasing testosterone level we know that.
This is produced in your testicles testosterone promotes the development of male sexual characteristics and supports masculine functions such as sperm production and sexual desire.
This is also essential for maintaining bone density, red blood cell level muscle mass and a sense of well-being.
Low levels of testosterone in your blood may result in a condition called androgen deficiency or hypogonadism. Which may include increased body fat reduced muscle size and swollen breasts.
If your testosterone level is low you may experience.
Sexual changes with low testosterone:
- Reduced sex drive.
- Erectile dysfunction and
- Low sperm count.
Leading to infertility a deficiency in testosterone. It affects all parts of your body and may also cause.
More symptoms to lowest testosterone level:
- Loss of body hair.
- Increased body fat.
- Decreased muscle mass.
- Mild anemia.
- Swollen or tender breasts.
- Hot flashes.
- Decreased energy and
Medical Processes To Increase Testosterone Levels
Testosterone replacement therapy is the administration of man-made testosterone to raise the level of this hormone in your blood back to normal and to relieve your symptoms.
You can take testosterone therapy via injection, patch, gel or tablet.
If you have an injection you will receive one every two to three weeks.
The testosterone will be delivered into the muscle of your buttocks.
If you use a testosterone skin patch you will place a patch on your arm, back, abdomen or upper buttocks. You will change the patch daily.
If you use testosterone gel you will apply it daily to the skin on your shoulder upper arm or abdomen.
If you use buccal tablets you’ll place one tablet on your gum line twice a day.
Strategy to increase testosterone in natural ways.
Exercise regularly if your testosterone is low. It helps increase testosterone levels. If there is a bad habit, Then the habits have to be skipped. Big habits include- Wine, Cannabis, Cigarette, Yaba Etc. Drugs. You have to eat healthy food. If you are a Muslim, then pray or If you belong to another religion, worship accordingly or do yoga every day. Eat foods like time and how much time you can sleep. If you wake up extra night, then it should be avoided.
Vitamin D is another ingredient in increasing testosterone, So sunshine should be applied for at least 30 minutes every day.